Mental Health Counselling/Case Management

The focus of a Mental Health Counsellor’s work is to assist people toward a goal of recovery.

Counsellors help people to explore and acknowledge feelings and emotions that are often related to their experiences.

Greater awareness allows people to reflect on what is happening to them and consider alternative ways of managing their mental health in order to more successfully avoid crisis.

Counsellors also help participants problem solve challenges and set goals in their life so people can live to their utmost potential within the community.

A counsellor meets regularly with participants to address rehabilitation goals and provide ongoing support and feedback.