Charitable Registration # 107305757 RR0001
Phone: 204-237-9263 Ext. 149
Téléphone: 204-237-9263 Ext. 149
This group is for individuals who would like to come and meet to discuss their experiences living with mental health, socialize, give /receive support, and exchange information/strategies in a safe, respectful, and supportive peer led environment. Topics will vary from week to week and will come from the participants within the groups. Facilitated by Rob […]
A Four Week Anger Management Workshop TOPICS COVERED OVER FOUR WEEKS INCLUDE: Getting and staying motivated to work on your anger Understanding your patterns of anger Reducing your vulnerability to intense anger Using mindfulness skills to effectively manage anger How to avoid making things worse when you're angry Cooling the flames of anger by reducing […]
Every second Tuesday 2pm – 3pm Sara Riel Training Room, 66 Moore Avenue Sara Riel offers a full range of services to people experiencing mental health challenges, and we enhance these services with Wellness Workshops, work groups, social groups, events, etc. Please call to register as space is limited. To register, call Josette at 204-237-9263 […]
What is schizophrenia? What is happening to me? What are the symptoms of schizophrenia? We provide a safe and welcoming environment where you can find answers to these questions. Discussion topics include: Understanding the diagnosis Managing symptoms Overcoming Stigma Discovering Resources Sharing Challenges and Triumphs Facilitator: Rob Neville To register please call Josette at 204-237-7165
In this group we will: Organize art projects and different crafts for participants Focus being on mental health and mindfulness Participants to work on their own projects if they wish to Some supplies provided for project Opportunity to socialize and meet new people To register, contact your Sara Riel Worker Facilitators: Besher Kashalo and Dominique […]
Effective Decision Making and Goal Setting/Stress and Anger Management/Job Search Skills and Traits: Week 2, Day 3: Job Searching: Reasons for the job search? what type of work? When can you work? Transportation and location? What will your wage be? Requirements for applying for a job and obtaining employment. Strengths and Attitude in the workplace. […]
A Four Week Anger Management Workshop TOPICS COVERED OVER FOUR WEEKS INCLUDE: Getting and staying motivated to work on your anger Understanding your patterns of anger Reducing your vulnerability to intense anger Using mindfulness skills to effectively manage anger How to avoid making things worse when you're angry Cooling the flames of anger by reducing […]
This group is for individuals who would like to come and meet to discuss their experiences living with mental health, socialize, give /receive support, and exchange information/strategies in a safe, respectful, and supportive peer led environment. Topics will vary from week to week and will come from the participants within the groups. Facilitated by Rob […]
Every second Tuesday 2pm – 3pm Sara Riel Training Room, 66 Moore Avenue Sara Riel offers a full range of services to people experiencing mental health challenges, and we enhance these services with Wellness Workshops, work groups, social groups, events, etc. Please call to register as space is limited. To register, call Josette at 204-237-9263 […]
What is schizophrenia? What is happening to me? What are the symptoms of schizophrenia? We provide a safe and welcoming environment where you can find answers to these questions. Discussion topics include: Understanding the diagnosis Managing symptoms Overcoming Stigma Discovering Resources Sharing Challenges and Triumphs Facilitator: Rob Neville To register please call Josette at 204-237-7165
In this group we will: Organize art projects and different crafts for participants Focus being on mental health and mindfulness Participants to work on their own projects if they wish to Some supplies provided for project Opportunity to socialize and meet new people To register, contact your Sara Riel Worker Facilitators: Besher Kashalo and Dominique […]
Pre-Employment Workshop Introductions: Land acknowledgement and Guidelines/Managing Health and Wellness/Taking care of the Self/Effective Communication: Week 1, Day 1: Introductions: Land acknowledgement, guidelines and expectations, outline of the workshop. 8 Dimensions of Wellness: Physical, Emotional, Spiritual, Social, Financial, Occupational, Intellectual, Environmental. Learning Styles: Visual, Auditory, Kinesthetic. Motivation and goal setting. The Stages of Change Model: […]
A Four Week Anger Management Workshop TOPICS COVERED OVER FOUR WEEKS INCLUDE: Getting and staying motivated to work on your anger Understanding your patterns of anger Reducing your vulnerability to intense anger Using mindfulness skills to effectively manage anger How to avoid making things worse when you're angry Cooling the flames of anger by reducing […]
Pre-Employment Workshop Introductions: Land acknowledgement and Guidelines/Managing Health and Wellness/Taking care of the Self/Effective Communication: Week 1, Day 2: Week 1, Day 2: Self-esteem, Self-acceptance, Self-awareness, Self-compassion. Positive and negative self-talk and affirmations. General information: The Pre-employment workshop is an interactive, four-week workshop and presentation, that focuses on coping with workplace mental health and stress; […]
This group is for individuals who would like to come and meet to discuss their experiences living with mental health, socialize, give /receive support, and exchange information/strategies in a safe, respectful, and supportive peer led environment. Topics will vary from week to week and will come from the participants within the groups. Facilitated by Rob […]
Pre-Employment Workshop Introductions: Land acknowledgement and Guidelines/Managing Health and Wellness/Taking care of the Self/Effective Communication: Week 1, Day 3: Tips on how to communicate effectively/barriers to communication/listening skills. Communication Skills: Verbal, paraverbal, nonverbal. Communication Styles: Passive, aggressive, passive-aggressive, assertive. Interpersonal skills vs Intrapersonal skills. General information: The Pre-employment workshop is an interactive, four-week workshop and […]