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ArtBeat Workshop – Origami Part II

Sara Riel Basement Training Room 66 Moore Avenue, Winnipeg, Manitoba

If you are a Sara Riel participant, please register through your counsellor. We look forward to seeing you there! All participants are expected to wear masks. Artist:  Brad McKay

Recurring

Pre-Employment Workshop

Week 1, Day 2: • Self-esteem, Self-acceptance, Self-awareness, Self-compassion. • Positive and negative self-talk and affirmations. General information: The Pre-employment workshop is an interactive, four-week workshop and presentation, that focuses on coping with workplace mental health and stress; self-compassion and self-awareness; communication techniques; practicing good decision making and goal setting; getting ready for the job […]

Recurring

Pre-Employment Workshop

Week 1, Day 3: • Tips on how to communicate effectively/barriers to communication/listening skills. • Communication Skills: Verbal, paraverbal, nonverbal. • Communication Styles: Passive, aggressive, passive-aggressive, assertive. • Interpersonal skills vs Intrapersonal skills. General information: The Pre-employment workshop is an interactive, four-week workshop and presentation, that focuses on coping with workplace mental health and stress; […]

Recurring

Pre-Employment Workshop

Week 2, Day 1: Effective Decision Making and Goal Setting/Stress and Anger Management/Job Search Skills and Traits: • Tips for effective decision making/Steps in decision making. • Tips for effective goal setting/SMART(ER) goals. • Types of goals: Short-term, long-term, lifetime goals. • Revisiting the Stages of Change model and goal setting. General information: The Pre-employment […]

Recurring

Service Orientation

Sara Riel Basement Training Room 66 Moore Avenue, Winnipeg, Manitoba

Every second Tuesday 1pm – 2pm Sara Riel Training Room, 66 Moore Avenue Sara Riel offers a full range of services to people experiencing mental health challenges, and we enhance these services with Wellness Workshops, work groups, social groups, events, etc. Please call to register as space is limited. To register, call Josette at 204-237-9263 Ext. […]

Recurring

Pre-Employment Workshop

Week 2, Day 2: Effective Decision Making and Goal Setting/Stress and Anger Management/Job Search Skills and Traits: • Stress and Anger management: Managing emotions/the impact stress has on our body/biological, cognitive and behavioral. • The processes of mental stress: Situational, Observational, Interpretation, Expectation, Behavioral response. • Good Stress vs Bad Stress. • Self-care and Wellness. […]

Recurring

Coping and Resiliency Peer Support Group

Sara Riel Basement Training Room 66 Moore Avenue, Winnipeg, Manitoba

As peers, we share our experiences in hope that others can learn from us on aspects of our lives, such as coping mechanisms and resiliency, and stress and anxiety reduction. But what is Peer Support? It is a gathering of individuals who are brought together to learn from and support one another. It provides an […]

Recurring

Pre-Employment Workshop

Week 2, Day 3: Effective Decision Making and Goal Setting/Stress and Anger Management/Job Search Skills and Traits: • Job Searching: Reasons for the job search? what type of work? When can you work? Transportation and location? What will your wage be? • Requirements for applying for a job and obtaining employment. • Strengths and Attitude […]

Recurring

Pre-Employment Workshop

Week 3, Day 1: References, Cover Letter and Resume Creation/Mock Interview Sessions: • What is a reference? Who can be a reference? What if I don’t have a reference? • References: Professional and Character references. • What are acceptable questions an employer can ask a reference? • What is a reference letter? • What is […]

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